Schedule for December 6th - December 12th


Timezone

Mon December 06, 2021ClassClass TypeInstructor 
5:00am - 6:00am MSTStrengthGROUP WORKOUTKaya Perks  
6:15am - 7:15am MSTStrengthGROUP WORKOUTKaya Perks  
6:15am - 7:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin Avalos  
7:15am - 8:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin Avalos  
9:00am - 10:00am MSTStrengthGROUP WORKOUTKevin AvalosWaitlist
10:00am - 11:00am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin Avalos  
10:10am - 10:40am MSTMashup MondaysRIDESydney Perry  
12:00pm - 1:00pm MSTStrengthGROUP WORKOUTKevin Avalos  
1:10pm - 1:40pm MSTMood Booster MondayRIDESydney Perry  
4:00pm - 5:00pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
4:15pm - 5:15pm MSTStrengthGROUP WORKOUTKaya PerksSignup
5:15pm - 6:00pm MSTPower PlayRIDEMaddy NovickySignup
5:15pm - 6:15pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
5:30pm - 6:30pm MSTStrengthGROUP WORKOUTKaya PerksSignup
6:15pm - 7:00pm MSTPower PlayRIDEMaddy NovickySignup
6:30pm - 7:30pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKaya PerksSignup
Tue December 07, 2021ClassClass TypeInstructor 
5:00am - 6:00am MSTEnduranceGROUP WORKOUTDominique NguyenSignup
6:15am - 7:15am MSTEnduranceGROUP WORKOUTDominique NguyenSignup
7:00am - 7:45am MSTTrap Tuesdays**Explicit**RIDEKaya PerksSignup
7:15am - 8:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingDominique NguyenSignup
9:00am - 10:00am MSTEnduranceGROUP WORKOUTJacob FoxSignup
10:00am - 11:00am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingJacob FoxSignup
12:00pm - 1:00pm MSTEndurance OCR Prep for Spartan Feb 27 - Open for ALL! *80% inside*GROUP WORKOUTDavid BidochkaSignup
4:00pm - 5:00pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKeila HallSignup
4:15pm - 5:15pm MSTEndurance OCR Prep for Spartan Feb 27 - Open for ALL! *80% inside*GROUP WORKOUTDavid BidochkaSignup
5:15pm - 6:15pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
5:30pm - 6:15pm MSTTrap Tuesdays**Explicit**RIDEKaya PerksSignup
5:30pm - 6:30pm MSTEnduranceGROUP WORKOUTKeila HallSignup
6:30pm - 7:15pm MSTPower PlayRIDEWhitney SweetSignup
6:30pm - 7:30pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
Wed December 08, 2021ClassClass TypeInstructor 
5:00am - 6:00am MSTStrengthGROUP WORKOUTKaya PerksSignup
6:15am - 7:15am MSTStrengthGROUP WORKOUTKaya PerksSignup
6:15am - 7:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
7:15am - 8:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
9:00am - 10:00am MSTStrengthGROUP WORKOUTJacob FoxSignup
10:00am - 11:00am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
10:10am - 10:40am MSTHip Hop Hump DayRIDEWhitney SweetSignup
12:00pm - 1:00pm MSTStrengthGROUP WORKOUTDavid BidochkaSignup
1:10pm - 1:40pm MSTPower HIIT: 30RIDESydney PerrySignup
4:00pm - 5:00pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingDavid BidochkaSignup
4:15pm - 5:15pm MSTStrengthGROUP WORKOUTKaya PerksSignup
5:15pm - 6:15pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingDavid BidochkaSignup
5:30pm - 6:30pm MSTStrengthGROUP WORKOUTKaya PerksSignup
6:15pm - 7:00pm MSTWild Out Wednesdays**Explicit**RIDESydney PerrySignup
6:30pm - 7:30pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKaya PerksSignup
Thu December 09, 2021ClassClass TypeInstructor 
5:00am - 6:00am MSTEnduranceGROUP WORKOUTKevin AvalosSignup
6:15am - 7:15am MSTEnduranceGROUP WORKOUTKevin AvalosSignup
7:00am - 7:45am MSTPower PlayRIDEKaya PerksSignup
7:15am - 8:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
9:00am - 10:00am MSTEnduranceGROUP WORKOUTKevin AvalosSignup
10:00am - 11:00am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingJacob FoxSignup
12:00pm - 1:00pm MSTEndurance OCR Prep for Spartan Feb 27 - Open for ALL! *80% inside*GROUP WORKOUTKevin AvalosSignup
4:00pm - 5:00pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingDominique NguyenSignup
4:15pm - 5:15pm MSTEndurance OCR Prep for Spartan Feb 27 - Open for ALL! *80% inside*GROUP WORKOUTKeila HallSignup
5:15pm - 6:15pm MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingDominique NguyenSignup
5:30pm - 6:30pm MSTEnduranceGROUP WORKOUTKeila HallSignup
5:30pm - 6:15pm MSTQueens of Hip HopRIDEKaya PerksSignup
6:30pm - 7:15pm MSTThrowback ThursdaysRIDEFelicia GardnerSignup
Fri December 10, 2021ClassClass TypeInstructor 
5:00am - 6:00am MSTStrengthGROUP WORKOUTDominique NguyenSignup
6:15am - 7:15am MSTStrengthGROUP WORKOUTDominique NguyenSignup
6:15am - 7:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
7:15am - 8:15am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingKevin AvalosSignup
9:00am - 10:00am MSTStrengthGROUP WORKOUTJacob FoxSignup
10:00am - 11:00am MSTSemi-Private Functional Body BuildingSEMI-PRIVATE TrainingJacob FoxSignup
10:10am - 10:40am MSTFlashback FridaysRIDESydney PerrySignup
12:00pm - 1:00pm MSTStrengthGROUP WORKOUTKevin AvalosSignup
1:10pm - 1:40pm MSTPower HIIT: 30RIDESydney PerrySignup
4:00pm - 4:45pm MSTWarped Tour: TBS, FOB, AAR, PATD, MCR… IYKYKRIDERicky CordovaSignup
4:15pm - 5:15pm MSTStrengthGROUP WORKOUTKevin AvalosSignup
5:30pm - 6:30pm MSTStrengthGROUP WORKOUTKevin AvalosSignup
Sat December 11, 2021ClassClass TypeInstructor 
7:45am - 8:45am MSTEnduranceGROUP WORKOUTDominique NguyenSignup
8:00am - 8:45am MSTILLENIUMRIDERicky CordovaSignup
9:00am - 9:45am MSTPower PlayRIDESydney PerrySignup
9:00am - 10:00am MSTEnduranceGROUP WORKOUTDominique NguyenSignup
10:00am - 10:30am MSTBangerz for BeginnersRIDESydney PerrySignup
11:00am - 12:00pm MST🍑Glutes & Gainz w/ Coach K 💪GROUP WORKOUTKeila HallSignup
Sun December 12, 2021ClassClass TypeInstructor 
8:00am - 8:45am MSTSunday Service RideRIDEFelicia GardnerSignup
9:00am - 9:45am MSTPower PlayRIDEWhitney SweetSignup
10:00am - 11:00am MST30/30 Sunday- Half Cycle/Half StrengthCycle Strength ComboKaya PerksSignup
10:00am - 11:00am MSTMOBILITYGROUP WORKOUTTeam CoachingSignup